Yup that’s me In the picture.
Let me tell you something, in this picture I was happy , even though I was on the plus size but you can ask the people around me at that time I was the bomb haha.
My reason to start working out and all was to compensate the non physique related issues and also some unhealthy habits that I was into, I felt like it’s about time we stop this and working out helped me cope with all of that.
Now coming back to the actual topic, do you have to fit to be happy? Understand this that your body is your possession, you can be in any shape and size you want to be. You can be an octagon for all that matters,but never be unhappy with yourself just because of some damn idiot made you feel so or because how they see you as a person.
What truly matters is if you are happy with yourself, you hate workout? You wanna just eat and enjoy your life? Go ahead!
Want to stay fit? Change your life and health to create a better future? Go ahead!!.
Want to stay in between? Just fit fit? Go ahead!!!.
But never once let the judgement of other cloud your judgement of yourself. It’s your life and it’s your choice at the same time you shouldn’t blame others for your choices as well make-sure you take responsibility of what you do.
What truly matter is if you’re happy with yourself.
Change if you don’t like where you are right now and remain if you want to or if you’re happy.
But remember to ask yourself if you are happy or not , if you are happy then you’re absolutely amazing the way you are. Don’t be discouraged by the words of the ill.
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I know some of you people are gonna label me as an enabler , saying that I should motivate.
But understand this, changes are made by choice not by force. If the person isn’t happy in what they do there’s never gonna be results.
You do you friends that’s what matters the most, let them know TrainerSingh told you this.
I love you all , thank you for reading.
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#happiness #notobodyshaming #bodyshaming #mentalhealthawareness #mentalhealth #loveyourself #health #selflove #positivevibes #instafit #instapic #fattofit #instagram #becomfortableinyourownskin #malaysia
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